Mia Heide

Mia Heide

Totals

SeasonTeamGPGSMINPTSFGMFGAFG%2PM2PA2P%3PM3PA3P%FTMFTAFT%OREBDREBREBASTTOVSTLBLKPF+/-DD2TD3AURA
2024 East WomenPenrith16165432287923633.57822734.41911.16910963.3731522253840192958-65110276.2
2025 East WomenPenrith1919629.62749726936.19525637.121315.47811965.6691702394976343549-98120314.2
2026 East WomenNewcastle1313384.216361142435812446.831816.7386261.348112160343617334411480231
TotalsPenrith35351172.650217650534.917348335.832213.614722864.5142322464871165364107-163230590.4
TotalsNewcastle1313384.216361142435812446.831816.7386261.348112160343617334411480231
TotalsCareer48481556.866523764736.623160738.16401518529063.81904346241211527097151-49310821.4

Per Game

SeasonTeamGPGSMINPTSFGMFGAFG%2PM2PA2P%3PM3PA3P%FTMFTAFT%OREBDREBREBASTTOVSTLBLKPF+/-EFFGmScAURA
2024 East WomenPenrith161633:5614.34.914.833.54.914.234.40.10.611.14.36.863.34.69.514.12.42.51.21.83.6-4.118.911.117.3
2025 East WomenPenrith191933:0814.45.114.236.1513.537.10.10.715.44.16.365.63.68.912.62.641.81.82.6-5.21810.816.5
2026 East WomenNewcastle131329:3312.54.710.9434.59.546.80.21.416.72.94.861.33.78.612.32.62.81.32.53.48.820.51217.8
TotalsPenrith353533:3014.3514.434.94.913.835.80.10.613.64.26.564.54.19.213.32.53.31.51.83.1-4.718.410.916.9
TotalsNewcastle131329:3312.54.710.9434.59.546.80.21.416.72.94.861.33.78.612.32.62.81.32.53.48.820.51217.8
TotalsCareer484832:2613.94.913.536.64.812.638.10.10.8153.9663.849132.53.21.523.1-11911.217.1

Per 40 Minutes

SeasonTeamGPGSMINPTSFGMFGAFG%2PM2PA2P%3PM3PA3P%FTMFTAFT%OREBDREBREBASTTOVSTLBLKPF+/-EFFGmScAURA
2024 East WomenPenrith161640:0016.85.817.433.55.716.734.40.10.711.15.1863.35.411.216.62.82.91.42.14.3-4.822.213.120.3
2025 East WomenPenrith191940:0017.46.217.136.1616.337.10.10.815.457.665.64.410.815.23.14.82.22.23.1-6.221.71320
2026 East WomenNewcastle131340:00176.414.843612.946.80.31.916.746.561.3511.716.73.53.71.83.44.611.927.716.224.1
TotalsPenrith353540:0017.1617.234.95.916.535.80.10.813.657.864.54.81115.8341.82.23.6-5.6221320.1
TotalsNewcastle131340:00176.414.843612.946.80.31.916.746.561.3511.716.73.53.71.83.44.611.927.716.224.1
TotalsOverall484840:0017.16.116.636.65.915.638.10.21154.87.563.84.911.2163.13.91.82.53.9-1.323.413.821.1

Last 10 Games

DateHomeAwayGPGSPOSMINPTSFGMFGAFG%2PM2PA2P%3PM3PA3P%FTMFTAFT%OREBDREBREBASTTOVSTLBLKPF+/-EFFGmScAURA
2026 East Women — Finals
2026-08-02Manly WarringahNewcastle11F38:352271163.67977.8020810802141636133-143319.928.23
2026-07-25NewcastleHills11F19:5352366.72366.700-125024646014281.83.45
2026 East Women — Regular season
2026-07-18MaitlandNewcastle11F29:05621118.221020010245035813024-123-0.60.12
2026-07-12NewcastleHornsby KuRingGai11F24:32114757.14757.100-3475471111104181911.317.67
2026-07-11Central CoastNewcastle11F26:4214710707977.801000-381132233442817.325.8
2026-07-04Inner WestNewcastle11F31:27166154061442.90104757.111162753252494024.431.37
2026-06-28NewcastlePenrith11F31:2320102441.7102147.6030020571233110411812.821.28
2026-06-27NewcastleManly Warringah11F24:2782102028250204850461024135-1383.36.44
2026-06-20Albury WodongaNewcastle11F31:3011365035600105862.5391213145-92011.113.86
2026-06-14Hornsby KuRingGaiNewcastle11F28:4214510504944.41110034751111230213182616.224.18

Glossary